Medical Information Right this moment: 14 myths about being pregnant

Most individuals have heard pregnancy-related recommendation or data, which frequently focuses on what completely different signs imply, inform the intercourse of the child, and what a girl can and can’t do throughout being pregnant.

Though some items of data, significantly these from healthcare professionals, may be correct and useful, plenty of myths flow into being pregnant.

Right here, we have a look at some in style myths and clarify the reality behind them.

Share on PinterestAn individual can converse to a healthcare skilled about what to anticipate throughout being pregnant.

In actuality, the speed of teenage pregnancies in the USA is slowly reducing.

Analysis means that this decline is primarily because of the elevated use of contraceptives.

In accordance with the Facilities for Illness Management and Prevention (CDC), in 2017, the variety of recorded pregnancies for youngsters between 15 and 19 years of age was 194,377. This whole is down 7% from 2016.

Twin pregnancies are extra widespread than folks would possibly suppose.

In accordance with the CDC, roughly 128,310 twin infants had been born in 2017. Twins account for roughly 33 out of 1,000 births within the U.S.

There’s restricted proof to verify whether or not that is true.

A small examine from 2006 discovered that 23 of the 28 members who reported experiencing moderate-to-severe heartburn had infants with a median or above common quantity of hair.

The researchers advised that this can be on account of being pregnant hormones that have an effect on each hair development and the stress-free of the muscle tissue that separate the esophagus, or meals pipe, from the abdomen.

Individuals suggest many alternative strategies for predicting the intercourse of the child. These vary from utilizing the form of the pregnant girl’s face or stomach to guess the intercourse to seeing how a marriage ring rotates when the lady suspends it from a string and holds it over the stomach.

None of those strategies are correct indicators of a child’s intercourse.

Whereas it’s true that ladies might have to extend their caloric consumption barely when pregnant, they need to keep away from overeating.

Overeating may be dangerous to each the lady and the fetus, particularly if the weight loss program incorporates loads of empty energy.

Girls ought to intention for a gradual improve in energy all through the being pregnant:

First trimester: No further energy are needed.Second trimester: Specialists advocate an extra 340 energy per day.Third trimester: An extra 450 energy per day is the advice.

Girls ought to usually concentrate on persevering with with their common weight loss program, however they need to make sure that they’re consuming nutrient-rich meals.

Most ladies ought to interact in light-to-moderate train throughout being pregnant.

A girl who didn’t train recurrently earlier than turning into pregnant ought to speak to a healthcare skilled earlier than beginning a brand new routine.

In accordance with one survey of obstetricians, or docs specializing in childbirth, greater than half of the respondents stated that they don’t often advocate that ladies begin a brand new routine in the event that they had been sedentary earlier than turning into pregnant.

Nevertheless, 97% of the respondents reported recommending light-to-moderate cardio train 2–5 days every week for girls within the first trimester.

Regardless of its identify, morning illness can have an effect on pregnant girls all through the day. Lower than 2% of pregnant girls expertise morning illness solely within the morning.

Morning illness usually begins by the fourth week and ends by the 16th week.

Pregnant girls can eat meals that folks typically affiliate with allergy symptoms, corresponding to nuts and milk, so long as they aren’t allergic to them. The infant is not going to develop an allergy to those meals.

Nevertheless, a girl ought to keep away from some meals, corresponding to uncooked meat, seafood, and sure mushy cheeses, for different well being causes.

A healthcare skilled can present extra data on which meals to keep away from.

Study 9 meals to keep away from throughout being pregnant right here.

Intercourse has no impact on an in any other case wholesome being pregnant.

The authors of a evaluate of present analysis concluded that intercourse throughout being pregnant didn’t improve the danger of preterm labor in low threat pregnancies. In addition they famous that different potential issues stay unproven.

In uncommon circumstances, a health care provider will advocate abstaining from having intercourse throughout being pregnant. As an illustration, if heavy bleeding has occurred in the course of the being pregnant or the water has damaged, a girl ought to keep away from having intercourse.

Girls who’re experiencing placental issues, cervical insufficiency, or every other elements that improve the possibility of preterm labor ought to verify with a health care provider earlier than having intercourse.

Study extra about how being pregnant can have an effect on a girl’s intercourse drive.

Many ladies attempt to keep away from coming into contact with cats throughout being pregnant as a result of they’ve heard that cats could cause an an infection.

Cat feces can carry toxoplasmosis, a doubtlessly dangerous illness. As a precaution, due to this fact, a pregnant girl ought to both put on gloves to vary the litter or have another person do it.

Girls don’t have to keep away from cats throughout being pregnant so long as they observe this precaution.

Being pregnant may be tough for a lot of girls. Hormones, physique modifications, and tiredness can take their toll on each bodily and psychological well being, in addition to affecting a girl’s temper.

It’s regular for folks to not really feel joyful the entire time, and pregnant girls are not any completely different.

In actuality, a girl might be able to have a vaginal delivery following a earlier cesarean supply.

The choice to present delivery through a cesarean or vaginal supply depends upon how the present being pregnant is progressing, the lady’s labor, and the danger of any potential issues.

Many of the pure and different medicines that folks advocate to induce labor don’t have any foundation in scientific data.

A 2018 examine discovered that some natural medicines could also be efficient.

Nevertheless, the favored pure strategies that folks use to attempt to induce labor differ when it comes to security:

Blue and black cohosh: There’s proof to counsel that these roots might trigger fetal coronary heart failure and stroke, in addition to maternal issues throughout labor.Pineapple: There is no such thing as a hurt in consuming pineapple, however it might trigger heartburn.Castor oil: This oil might trigger uterine irritation and contractions, however they’re typically a results of diarrhea somewhat than labor.Spicy meals: There is no such thing as a proof that consuming spicy meals will induce labor. They will trigger gastrointestinal upset and heartburn, nevertheless.

The Meals and Drug Administration (FDA) don’t regulate natural medicines in the identical means that they assess normal medicines. Consequently, folks ought to focus on their use with a healthcare skilled.

Many myths encompass being pregnant, a few of which contain incorrect data or recommendation which may be dangerous.

A girl ought to speak to a health care provider earlier than making any important dietary, healthcare, or way of life modifications throughout being pregnant.